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Kinesitherapie

coordination therapy


coordination forms the basis of every movement and is therefore responsible for learning, Control and customize our everyday movement. It is a central factor in motor performance seen, because only their effect leads to the benefit of all other conditional basic motor properties such as strength, endurance, speed and mobility.
coordination and activities of daily living
means coordination:

• a reduced energy expenditure
• a reduced power use
• Lower fatigability

coordination arises from the interaction of the central nervous system as a steering body and the skeletal muscles as an exemplary institution. It must include all processes in motor control:

• learning movements
• controlling movements
• Customize movements

Everyone needs to meet the demands of daily life coordinative abilities.
coordination is the ability to react in different situations safely and economically, without sacrificing joint stability and body balance. The overall objective of coordination training in general and the training of proprioception / Low sensitivity / in particular is in regard to the activities of daily living in:

• the optimization of posture and movements
• improving the economy of movement
• the motion capture of the activities of daily Life

Whether human coordination has disturbed and consumed too much energy depends on the body-consciousness and from the resulting physical reactions.

4 - D self-perception and 4 - D capital mobilization;

The body movement awareness

philosophers, neuroscientists and lay people have long been a mystery, as body-consciousness arises. By the workings of the brain is more completely explored, solves the puzzle are gradually. How is the activity of the brain that indicate what we call mind or consciousness?
The researchers are now able activity a single nerve cell or a group to record directly from neurons and bring this activity with aspects of a particular state of consciousness here. The neuroscience brings activity of certain brain structures with specific functions related, and notes that our body-consciousness arises from:

• language regions,
• perception of colors,
• perception of faces,
• perception of movements
• perception and feeling for the own body.

The self-consciousness is seated in the core area of the brain. If you remove the outer layers of a human brain, showing several low-lying Areas that are responsible for internal control, emotions, alertness and ego-feeling.
. Antonio Damasio
attempted in his book "I feel, therefore I am" to explain the question of human consciousness through a three-stage model:

• At the lowest level takes the man - unknowingly - carry his own body. This is for Damasio, the "proto-self" of the organism.
• On the second level of consciousness, the man continued, pulse-like perception of various objects, melodies, memories, etc will come true and the impression of a continuing body sensation, Damasio enstehet from the "core self."
• For higher spiritual qualities such as speech, long-term memory, thinking - is the "autobiographical self" in charge.

The old dualism of body and spirit fell. We are condemned to body awareness, which also fixed to fear, danger and pain are constituents of our existence.
The father of the method "Spiral Dynamics", Dr. Ch Larsen writes that there are four stages for the development of body awareness:

• perception
• decision
• experience
• creativity

Dr. Larsen has to be the Koncept Spiral dynamics on the Method 3 - D mobilization built.

With my concept Manu propria Kinesitherapie "I try, the fourth dimension in our Unversum Vernuft consciously make.

4 - perception D Eigenwah

• is inner personal interpretation of the individual
• provides direct Kontaktdes body with the environment
• can blind spots discover body awareness
• is visual (eyes)
• is auditory (ears)
• is kinesthetic (whole range of physical and emotional sensations)
• is proprioceptors (self perception)
  

A fundamental principle the 4 - D self-perception is to register your own movements in a four-dimensional world.
Our consciousness is not limited to three dimensions. Raising awareness about the current level beyond imagination frees the patient self-soothing and healing powers. The mental image is created and can be kinesthetic, visual or auditory way of being.

perception is the ability to be self-image, to indicate his choice and decision alternatives, implement and change.

motivation

• new insights and understanding into action
• motivation for decision

It depends on the quality of the physiotherapists working, whether the patient is motivated. He decides, in response to a real communication ratio, leading to a change brought about. The therapist must be able to explain
the patient the importance of a new accounting model and part of his learning process. It must accompany the experience of his body image and dynamic balance and be there at first changes its coordination of movement, new patterns of posture and its South Asia in the fourth dimension.

the patient must decide!

4-D self-mobilization and the new body Motion detection xperience-practicing

• practice new patterns of posture-it must be a dynamic change of attitude.
• couple of these patterns with an everyday activity such as:
  
  
  first Morning routine
  second Job
  third Recreation
  4th TV
  5th Eating
  6th Drinking
  
  new movement patterns are learned quickly and then we can develop creativity.

4 - D own mobilization and creativity everyday movement

• in right time right place at the body to be
• know how we want to change the body Bewegunsgeometrie
• know why we do changes the body Bewegunsgeometrie
• creativity of everyday movement

When Dr. Larsen, I have a wonderful comparison found. We even make, a sculptor comparable to our own bodies. Only we use movement and consciousness instead of hammer and chisel.

The body is our personal work of art in its design and completion, we consciously or unconsciously, a life-long to work.

ideokinesis

ideokinesis is a method that pictorial representations used to enhance coordination.
As we sit and go, so we think. As long as we live, our bodies will print out its meaning and tells when standing, sitting and walking his own story.
"The body thinks," says Ms. Mabel Todd in their book, and leads us into the world of our own dynamic forces.
ideokinesis is not a quick process. On the contrary, it is a prolonged process of education that improves not only the neuro-muscular system but also the other systems of humans.
We should start first in your mind to visualize the body and then try to feel our movement.

• the head, carry a balloon similar.
• The neck is like a rope, which follows the movement of the head.
• The spine, follows a spiral similar to the movement of the shoulders and hips.
• The coccyx as an extension of the spine is our third leg.
• The pelvis, like a balloon, floats on both hips
• The hand at the beginning of the movement to make a ball.
• The hand and the shoulder moving as two opposite poles in a spiral.
• The elbow is the hub.
• the foot feel like a rubber boot.
• The foot and the hips move as two opposite poles in a spiral.
• The knee is the hub.
  
  
  Sources:
  A. Damasio, "I feel, therefore I am"
  Ch Larsen, "The twelve degrees of freedom"
  Ch Bader, motor skills and interaction "
  Mabel Todd" The body thinks "
  Erick Frenklin "Hundreds of ideas for the movement"