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on seminar tour - Essential oils in the hotel

Since last week I found myself on seminar trips, with only a few stops at home to the bag off and pack up. This will probably drag on until Christmas.

This week I'm in Teltow, then I will get closer than 70 nursing assistants, the aroma care in a core course.

contents of the first day of the course:

• history of essential oils
• production
• quality characteristics
• How does our sense of smell?
• How to use essential oils
• divided into top, middle, base notes
• Practical Recipes for dementia residential
• Exercises:
• getting to know different oils (including various lavender species)
• learning the Happy-Mind-arm massage

nursing assistants, care workers or sometimes also called everyday companion knowledge and skills that will enable nursing home residents who due to dementia-related skills disorders, mental illness or mental disability permanently restricted considerably in their daily living are in close cooperation and consultation to professional care with the nurses and to activate ( Source: AQZ, St.Wendel ).

as often as you asked me, what are now major oil? For me there is in working with dementia patients following oils can be applied to diverse and often:

• fine lavender (Lavandula angustifolia) => soothing, calming, sleep inducing
• rosemary cineol ( Rosmarinus officinalis ) => stimulating, invigorating
• Roman chamomile (Chamaemelum nobile ) => calming, anxiolytic, reducing Aggessionspotential
• Bergamot (Citrus bergamia) => mood-lifting, gently invigorating, balancing
• cedar (Cedrus atlantica) => strengthening mental on the plane, energizing, with nostalgia, sadness, separation

Soothing base mix: red fine
5 ml Lavender
5 drops Chamomile Roman
10 drops mandarin

this mix is for the air care, and suitable to produce a calming, anti-anxiety body oil or bath additive. For a body oil add 10 drops of this mixture to 50 ml of base oil or 10 drops of this mixture to a half cup of cream emulsified for a full bath.


After two days seminar with nearly 30 student (s) and still play the next day with over 20 participants (s) has my vote but suffered much, my neck and I need to clear my throat constantly. Therefore, I gargle after a hard day with a throat like linalool mixture of bergamot, Manuka and thyme.

Manuka tree Garinish Iceland

This week I had the good fortune to have found a beautiful hotel and can enjoy the luxury of a bathtub. From the long drive my shoulder and neck area is still very tense, so I do not begrudge me this evening with a relaxing bath Lavender, and marjoram cajeput.
The beautiful side effect of this mixture is that it is not only soothing and relaxing, but also promotes sleep.